|
Angel Hair with
Shrimp Sesame Sauce


Yield:
6 servings
|
8 |
oz |
Angel Hair (Capellini),
uncooked |
|
1 |
lb |
asparagus,
trimmed and cut into 1-inch pieces |
|
2 |
tsp |
vegetable oil
|
|
5 |
cloves |
garlic,
chopped |
|
1 |
cup |
sliced
mushrooms |
|
1/4
|
cup |
low-sodium soy
sauce |
|
2 |
tbsp |
sesame oil
|
|
1 |
tbsp |
brown sugar
|
|
3 |
tbsp |
chutney
|
|
2 |
tbsp |
toasted sesame
seeds |
|
1 |
bunch |
scallions,
finely chopped |
|
1/2
|
cup |
vinegar
|
|
1 |
lb |
frozen medium
shrimp, thawed |
Procedures
-
Prepare pasta
according to package directions; two minutes before pasta is done,
add asparagus pieces.
-
When pasta and
asparagus are done, drain.
-
Place oil,
garlic and mushrooms in a 2-quart saucepan.
-
Saute for 3 to 4
minutes.
-
Add soy sauce,
sesame oil, brown sugar, chutney, toasted sesame seeds, scallions
and vinegar.
-
Simmer for 3 to
5 minutes.
-
Add shrimp to
the sauce and cook for another 5 to 8 minutes.
-
Toss shrimp and
sauce with pasta and asparagus and serve.
-
Each Serving
Provides:
-
609 Calories ,
35.7 g Protein , 88.7 g Carbohydrates , 13.1 g Fat , 138 mg
Cholesterol ,
-
167 mg Sodium ,
Calories from Fat 19%
Australian shrimp on
the barbie

Yield:
8 servings
|
1/2
|
cup |
(1 stick)
butter, melted |
|
1/4
|
cup |
Olive oil |
|
1/4
|
cup |
Minced fresh
herbs |
|
|
|
-(parsley,
thyme and |
|
|
|
-cilantro) |
|
3 |
tbsp |
Fresh lemon
juice |
|
3 |
large |
Garlic cloves,
crushed |
|
1 |
tbsp |
Minced shallot |
|
|
|
Salt and
pepper, freshly |
|
|
|
-ground |
|
1 |
|
½ lb medium
large |
|
|
|
-shrimp,
unpeeled |
Procedures
-
Spinach leaves
lemon slices
-
combine first 8
ingredients in large bowl.mix in shrimp.marinate at room temperature
1 hour or in the refrigerator 5 hours,stirring occasionally.
-
Prepare barbecue
with medium hot coals.thread shrimp on narrow skewers.grill until
just opaque,about 2 minutes per side.line platter with
spinach.arrange skewers on platter.garnish with lemon and serve.
-
Makes 8
servings.
Barbecue Garlic
Shrimp

Yield:
8 servings
|
1 |
cup |
unsalted
butter |
|
3 |
cup |
scallions |
|
2 |
cup |
garlic |
|
2 |
cup |
white wine |
|
1/3
|
cup |
fresh lemon
juice |
|
1 |
tsp |
salt |
|
1 |
tsp |
pepper |
|
1 |
lbs |
prawn |
|
1 |
cup |
parsley |
|
25
|
each |
bamboo skewer |
|
1 |
tbsp |
tabasco sauce |
|
1/4
|
cup |
scallions
including tops |
|
2 |
each |
lemon |
Procedures
-
Heat butter in a
large skillet, over a medium-low flame.
-
Add scallions
and garlic Heat and stir for 3-4 minutes, until softened.
-
Add wine and
reduce heat to low.
-
Heat and stir
for 15 minutes.
-
Stir in lemon
juice.
-
Remove from
heat.
-
Season to taste
with salt and pepper, set aside.
-
Cut shrimp
through back of shell with scissors and remove sand vein without
removing shells.
-
Combine shrimp,
1 cup minced parsley, and scallion mixture-mix well.
-
Cover and chill
for 6-24 hours, stirring once or twice remove shrimp, reserving
marinade.
-
Thread two
shrimp onto each skewer, set aside.
-
Heat marinade in
a small saucepan, over a medium flame.
-
Bring to a boil,
reduce heat, and simmer until thickened, stirring often.
-
Remove from
heat, strain well.
-
Season with salt
and pepper.
-
Divide mixture
between individual ramekin serving dishes sprinkle with minced
scallion greens and parsley.
-
Place one
ramekin onto each serving plate.
-
Grill shrimp for
2 minutes, turn, and grill for another 2 minutes, just until pink
and heated through.
-
Divide among
serving plates.
-
Garnish with
lemon wedges. Serve hot.
Jethro’s shrimp
creole

Yield:
8 servings
|
2 |
cup |
Cooked white
rice |
|
4 |
Oz. |
Tomato paste |
|
2 |
cup |
Shrimp,
shelled/deveined |
|
1/4 |
cup |
Bellpepper |
|
1
|
Tbs. |
Oil |
|
|
|
Salt to taste |
|
|
|
Pepper to
taste |
|
1 |
|
Onion |
|
1 |
Tbs, |
Minced garlic |
|
1 |
cup |
Chopped
mushroom |
|
|
pnch |
Cayenne pepper |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Procedures
-
Saute the
shrimp, onion, peppers, garlic, and mushrooms in a large skillet
till shrimp are pink.
-
Add the rice
-
Mix 4 oz. of
water in the tomato paste and add to the mix.
-
Cover and heat
on low for 15 minutes.
Bay Shrimp Sausage

Yield:
8 servings
|
|
|
parchment
paper |
|
|
|
unsalted
butter |
|
1 1/2
|
lbs |
firm white
fish fillet |
|
1 |
each |
egg |
|
1 |
tsp |
onion powder |
|
1 |
tsp |
paprika |
|
1 |
tsp |
fresh lemon
juice |
|
2 |
tbsp |
parsley |
|
1/2
|
lbs |
bay shrimp |
Procedures
-
Brush one side
of parchment paper with butter, set aside.
-
Place the fish
fillets into a food processor.
-
Pulse just to
coarsely chop.
-
Add the eggs,
onion powder, paprika, lemon juice, and parsley-process to mix well.
-
Add the shrimp
and pulse just once or twice to barely mix.
-
Spoon onto one
edge of a sheet of buttered parchment.
-
Rollup to form
into a sausage shape and tie ends with twine to secure.
-
Place into a
hotel pan and weight down with a plate.
-
Pour hot water
into hotel pan to completely cover sausage.
-
Poach in a
medium oven until set.
-
Remove from oven
and allow to set briefly.
-
Remove parchment
paper and gently cut into slices.
-
Arrange onto a
serving plate or platter.
-
Garnish with
sauce as desired Serve warm or at room temperature.
Beer Boiled Shrimp I

Category:
Beer,
Seafood, Shrimp
Yield:
6 servings
|
2 |
lbs |
tiger prawn |
|
24
|
oz |
beer |
|
1 |
tbsp |
garlic |
|
2 |
tsp |
salt |
|
1/2
|
tsp |
thyme |
|
2 |
each |
bay leaf |
|
1 |
tsp |
celery seed |
|
1 |
tsp |
parsley |
|
1/4
|
tsp |
cayenne |
|
1/2
|
cup |
butter |
|
1 |
tsp |
fresh lemon
juice |
|
1 |
tsp |
tabasco sauce |
Procedures
-
Heat 4 quarts
water to a boil in a stockpot, over a moderately-high flame.
-
Add beer,
garlic, salt, thyme, bay leaves, celery seed, parsley, and cayenne.
-
Bring to a boil
for 5 minutes.
-
Add shrimp,
return to a boil, reduce heat, and simmer for 4-5 minutes.
-
Drain well and
remove to a serving bowl or platter.
-
Combine butter,
lemon juice, and tabasco sauce.
-
Serve shrimp
hot, accompanied by a spiced butter
Bean and Shrimp
Risotto


Yield:
6 servings
|
1 1/2
|
cups |
chopped onion |
|
4 |
cloves |
garlic, minced |
|
1 |
tbsp |
olive oil |
|
4 |
oz |
mushrooms,
sliced |
|
1 1/2
|
cups |
arborio rice |
|
14
|
oz |
cans of
fat-free reduced-sodium |
|
|
|
chicken broth |
|
1 |
lb |
peeled,
deveined shrimp |
|
1 |
cup |
sanap peas |
|
15
|
oz |
can of kidney
beans OR |
|
1 1/2
|
cups |
cooked dry-packged
kidney beans, rinsed, drained |
|
1 |
med |
tomato,chopped |
|
2 |
oz |
shredded
Parmesan cheese |
|
|
|
salt and
pepper; to taste |
Procedures
-
Sauté onion,
garlic, and mushrooms in oil in large saucepan until tender, 5 to 8
minutes.
-
Stir in rice and
cook 2 to 3 minutes.
-
Heat broth to
boiling in medium saucepan; reduce heat to low.
-
Add 1 cup broth
to rice mixture and cook, stirring constantly, until broth is
absorbed, 1 to 2 minutes.
-
Slowly add 2
cups broth and simmer, stirring until broth is absorbed, 8 to 10
minutes.
-
Add shrimp, snap
peas, and remaining broth to saucepan.
-
Cook, stirring
frequently, until rice just tender and liquid absorbed, 5 to 10
minutes.
-
Add beans and
tomatoes; cook 2 to 3 minutes longer.
-
Stir in cheese;
season to taste with salt and pepper.
-
Nutrient
Information per Serving:
-
Calories 412,
Carbohydrate 58g, Protein 28g, Fat 7g, Folate 56mcg, Dietary fiber
7g, % of Calories from Fat 15, sodium 664mg, Cholesterol 122mg
-
Preparation
Time: 30 minutes
Bourbon street
shrimp

Yield:
6 servings
|
1/4
|
cup |
Butter |
|
6 |
|
Mushrooms,
sliced |
|
1 |
can |
Frozen
condensed cream of sh |
|
1 |
cup |
Sour cream |
|
1 |
tsp |
Soy sauce |
|
1/4
|
tsp |
Black pepper |
|
1 1/2
|
lbs |
Shrimp* |
|
|
|
Toast slices
or cooked rice |
Procedures
-
*cooked,
shelled, deveined.
-
Melt butter and
saute mushrooms until wilted but still white.
-
Stir in soup,
sour cream, soy sauce,and pepper.
-
Cook, stirring,
until sauce bubbles and becomes smooth.
-
Fold in shrimp.
-
Heat until
bubbly.
-
Serve spooned
over toast slices or cooked rice.
-
Can also be
spooned into small casseroles; top each casserole with 1/3 cup
grated sharp cheddar cheese.
-
Place under
broiler and broil until bubbly and golden brown
Caesar Shrimp and
Pasta

Rating:
¯
¯
¯
¯
¯

Yield:
4 servings
|
8 |
oz |
Ziti,
Mostaccioli or other medium pasta shape, uncooked |
|
3 |
cup |
broccoli
florets |
|
1/3
|
| |